11 fresh ideas for spring break in 2025
February is here. The weather is getting warmer (we swear!). Summer isn’t too far off. But first? Spring break. After long nights and gray days, the wonderful tradition of escaping the grind to somewhere (usually warm and always fun) helps shake off those winter blues. But spring break can be so much more than your […]
Stabilize Your Knees with Step-Downs
Share on Pinterest While squats are great for your glutes and quads, it’s important to make sure your knees are also properly looked after. Enter step-downs. This move is more therapeutic than muscle-building and can help stabilize the knee. And because the hips, hamstrings, and quads work together to help the kneecap bend properly, it’s […]
Keke Palmer gave the leopard print trend a hyper glam twist
All the major looks from the VMAs 2024 red carpet
Valerie Terranova Chappell Roan In Y/Project. Dimitrios Kambouris/Getty Images Halle Bailey In Sophie Couture. Dimitrios Kambouris/Getty Images Suki Waterhouse In Dolce & Gabbana. Noam Galai/Getty Images Katy Perry In Who Decides War.