Wall Angels: Benefits, Muscles Worked, and How-To
In today’s day and age, many people frequently sit at a desk for long periods. In addition, sitting posture tends to vary, often resulting in a slumped or flexed posture. Plus, there’s the dreaded “cell phone posture,” which involves a flexed posture whether you’re sitting or standing. When sitting for long periods, your back muscles […]
Swan sandals are the classiest shoes of the season (just ask Margaret Qualley)
Taylor Swift found perfectly subtle ways to match Travis Kelce’s bold outfit on date night
Taylor Swift and Travis Kelce have done it again. On December 28, Swift and Kelce stepped out for their second New York City date night in a row, and this may be their best coordinated couple look yet. After taking a page out of Blake Lively and Ryan Reynolds’ playbook the previous day, the pop […]
Katie Holmes is dressing like an Olsen twin — right down to their favourite 2010s accessory
7 Tips To Get Your Credit Back On Track
Thank you CreditRepair.com for sponsoring this post. CreditRepair.com’s team understands that a credit score is not just a number; it’s a lifestyle. Credit is definitely the kind of thing that when you need it, you really need it. You hear it over and over again – make sure you have good credit and maintain […]
Pullup vs. Chinup: What’s the Difference?
Both Pullups and chinups involve grabbing a hanging, horizontal bar with your hands and pulling yourself up as high as possible. The technique difference between the two exercises lies in the grip. Pullups and chinups are two commonly used bodyweight exercises used to strengthen upper-body muscles. With the pullup, your hands are in a pronated […]
12 of the best beaches in Spain
The playa (beach) has near-holy status in Spain, a country hemmed by some 8000km (5000 miles) of coastline that canters from tiny pine-clasped rocky cove to dune-rippled beach, glitzy Mediterranean harbor and surf-smashed Atlantic bay without breaking a sweat. Toss in crazily pretty cliff-top villages so white they make you blink, chiringuitos (beach bars) where […]
Adventure Altitude Backpack Climb
Cupcake ipsum dolor sit amet. Caramels biscuit halvah lollipop carrot cake I love wafer. Wafer tart pudding dragée sweet icing chupa chups toffee I love.Chocolate bar sweet roll sugar plum soufflé cookie.
8 of the best girls’ trip destinations
There’s something especially wonderful about traveling with your girlfriends. It’s so alluring that countless movies have been made, books written and songs sung about the uniquely magical experience of heading to new sights with your friends. Not only can these trips provide the chance to slow down from our busy lives, but they can also […]
10 Tips To Reduce Allergy Symptoms During Pollen Season
This is a sponsored post courtesy of Trane Heating & Cooling. Atchoo!!! It’s that time of year and this allergy season the pollen counts are really high. That means many of us are going to be suffering from things like itchy, watery eyes, scratchy throats, nasal congestion and even fatigue. You’re probably thinking “Tell […]