The 16 best things to do in the Andaman Islands
The gorgeous Andaman Islands are nearly 1370km (850 miles) from mainland India and one of the remotest corners of this vast nation. They are also well worth the journey! Astounding crystal-clear waters lap the coast of these tropical, forested islands, loved for their shimmering, pristine beaches, exceptional diving sites and glorious sunsets. The island of […]
The Missoma Black Friday sale is here to take care of your jewellery wishlist
Spotting celebrities wearing attainable brands is one of my favourite pastimes; case in point with Missoma. One of the best jewellery brands on the market thanks to the fact that, despite being more affordable than most, they use quality materials, they also happen to be beloved by many an A-lister. Want the good news? They’re […]
The Stomach Vacuum Is One of the Most Functional Core Exercises You Can Do
The stomach vacuum exercise contracts your deepest abdominal muscle. You can do this exercise in multiple positions, including lying down or standing. Despite its name, a stomach vacuum isn’t a surgical procedure or household chore. In fact, it’s a type of abdominal contraction that has been used for decades in physical therapy and the bodybuilding […]