6 Tips To Keep Your Cat Happy And Healthy
Whether you’re a new cat owner or you’ve had kitties for quite a while, there’s always something new to learn when it comes to caring for our beloved pets. Here are a few tips and tricks to keep your cats happy and healthy for years to come. Keep Those Hairballs At Bay Anyone who […]
11 of the best places to visit in Namibia
Sprawling beside the Atlantic but dry as a bone, rich in history and wildlife but famed for its empty spaces, Namibia is a bit of an enigma. Indeed, the skeletons of whales, seals and wrecked ships can be spotted along the dramatic Skeleton Coast, one of the top places to visit in a land known […]
5 Easy Ways to Prevent Fires at Home
*This is a sponsored post written by me on behalf of the National Fire Protection Association. When we think about keeping our homes safe, 5 easy ways to prevent fires at home often get overlooked. We usually focus on locking windows and doors or installing a security system, but fire is a major danger […]
The 8 best things to do in Puglia, Italy
Puglia exemplifies everything that is seductive about Southern Italy. Its dramatic beaches are lapped by two luridly turquoise seas. The light-dappled woods of the Promontorio del Gargano shift to rolling countryside blanketed in almond and olive groves. In snug whitewashed villages, lazy lunches are washed down with prized regional vino and capped off with local pastries. Should you choose […]
The most viral red carpet fashion moments of 2024
Michael Buckner/Getty Images 6. Olivia Wilde at the Academy Museum Gala Olivia Wilde always brings her A-game to the Academy Museum Gala. In 2022, her breast-baring Alexandre Vaulthier haute couture dress caused quite a stir, and this year, fans went, um, wild, for her green lace Erdem drop-waist dress with pockets. A red carpet queen […]
Aruba, Bonaire or Curaçao: which island is best for you?
Forming a delightful trio lying just off the coast of South America, Aruba, Bonaire and Curaçao (affectionately known as the ABC Islands) appeal to sun-seeking travelers from all over the world. At first glance, there doesn’t seem to be much to differentiate these three Dutch-affiliated islands. Yet while they do share some elements of culture and geography […]
3 Muscle Endurance Tests to Try
Muscular endurance tests can help you gauge the effectiveness of your workout and provide clues about your overall physical fitness. When it comes to measuring progress in the weight room, muscular endurance tests can give you accurate feedback on the effectiveness of your workouts. This enables you to adjust the repetition ranges and resistance loads […]
How to Do the Decline Bench Press
Share on Pinterest The decline bench press is an excellent exercise for strengthening your lower chest muscles. It’s a variation of the flat bench press, a popular chest workout. In a decline bench press, the bench is set to 15 to 30 degrees on a decline. This angle places your upper body on a downward […]
Benefits of the Barbell Glute Bridge (and How to Do It)
Share on PinterestANRproduction/Getty Images The barbell glute bridge is a weight-bearing version of the glute bridge exercise. It allows you to build strength and endurance in your gluteal muscles. Your gluteal muscles are three muscles located in your buttocks. These are: the gluteus maximus the gluteus minimus the gluteus medius Weighted glute bridges and a […]
The best time to visit Dallas: a seasonal guide
With four seasons, a long multi-cultural history, and a sprawling metroplex, there’s a lot to see and do in Dallas year round. But when you go can depend on how much you want to spend, what festivals you’re hoping to experience, and the degree of tolerance you have for the high heat and humidity that […]