Maitreyi Ramakrishnan celebrated Halloween and Diwali with two stunning looks
Meghann Fahy found a classy way to make lingerie red-carpet appropriate
A Guide to Body Planes and Their Movements
Three anatomical body planes can describe how your body moves when you engage in exercise or other activities. Understanding how your body works can help with developing well-balanced strength. Share on PinterestGetty Images/kali9 The planes of the body are anatomical concepts often used by health professionals to describe how your body moves during exercise or […]
How to Do Box Squats With Proper Form
The squat is the quintessential lower body exercise for many folks that lift weights. It involves stabilizing your core and using the power of leg muscles to move the weight. There are many variations to the movement to emphasize different objectives. The box squat is one such variation. It was popularized in powerlifting circles and […]
Expand your trip to Niagara Falls with a visit to nearby Niagara-on-the-Lake
While Niagara Falls is known for its powerful atmosphere and iconic natural beauty, a visit becomes even more memorable when paired with a trip to the nearby town of Niagara-on-the-Lake (NOTL). Many visitors treat Niagara Falls as a quick stop, snapping photos of the Horseshoe Falls and leaving without exploring beyond the main attractions. However, […]
One Room Refresh: A Guest Room Makeover for $300
Are there rooms in your home that are kind of blah? Right now I have to be honest that’s how I feel about most of my house. In my defense, I just moved in a couple months ago. I’m still figuring out the house and deciding what I’d like to do design wise. But in […]
Demi Lovato’s corset look takes the no-trousers trend to the next level
Everything you need to know about hiking the Appalachian Trail
Set your sights on an epic traverse – the Appalachian Trail (AT). One of the world’s most famous long-distance hikes, the Appalachian Trail stretches for nearly 2200 miles from Georgia to Maine, passing through every state in New England except for Rhode Island. Even if you have limited time, you can still enjoy some marvelous […]
11 Tips And Tricks For Decorating With Art In Your Space
*This post is sponsored by Displate.com. The information and opinions presented are all ours. Have a blank wall in your home or office you just don’t know what to do with? Been there done that! Here we have some tips for choosing and hang art in your personal spaces a little bit easier. Keep in […]
18 DIY Natural & Non-Toxic Cleaning Recipes For Your Home
Looking for ways to reduce your family’s exposure to harmful chemical laden cleaning supplies while still being able to maintain a fresh and sparkling home? These homemade natural non-toxic cleaning recipes are not only healthy for your home, but they can be made in just minutes for pennies on the dollar. With just a […]