The 90s dad suit is how cool girls dress for party season, according to Kendall Jenner and Hailey Bieber
It’s easy to see why the ‘90s dad suit comes back around this time every year. The return of all things noughties has inevitably included this menswear staple, which continues to be a go-to silhouette for cool girls looking for an alternative to party dresses this season, so if a sparkly frock isn’t quite your […]
How to Strengthen Your Posterior Chain Muscles
Share on PinterestMinamoto Images/Stocksy United What most of us commonly refer to as the “backside of our body” actually has an anatomical name: the posterior chain. While the posterior chain runs from your neck down to your ankles, the focus is often on the glutes, hamstrings, and lower back. Strengthening these muscles helps reduce low […]
Want Washboard Abs? Try These 6 Exercises
Share on PinterestDrazen/Getty Images If you want washboard abs — also known as a six-pack or chiseled abdominal muscles — you’re going to need to focus on a solid core training program and a healthy diet. Men usually need a body fat percentage below 10 to 14 percent to see definition in their abs, whereas […]
How to Use Apple Cider Vinegar to Clean Your Kitchen
Apple cider vinegar (ACV) is not only a versatile ingredient for cooking and health, but also a powerful natural cleaner for your kitchen. ACV has many benefits for cleaning, such as: It is acidic, which means it can dissolve dirt, grease, and mineral deposits. It is antibacterial, which means it can kill germs and […]
Rosé from BLACKPINK is really loving this snapback styling hack lately
How to wear double denim, your celebrity-approved answer to tran-seasonal dressing
Double denim trouble? We’re here to help. If you’re at a loss for what to wear this week, you can join the club. Tran-seasonal dressing is always a struggle, even for style experts. Not only can the weather not make up its mind this time of year from one week to another, sometimes temperatures can […]
What Are Air Squats?
Why Do Some People Have Four-Pack Abs?
Share on Pinterest Defined, toned abs — commonly called a six-pack — are an often sought-after goal in the gym. But not all toned abs look the same. Some people sport a four-pack, while others may have an eight-pack. Let’s take a look at the difference between ab types as well as the diet, exercise, […]
Exploring the Florida Keys responsibly: the best sites for fishing, snorkeling and education
For as alluring as The Florida Keys are themselves – palm-dotted islands, each with aqua water surrounds and their own oft-quirky pizzazz – entire universes lie just below and well beyond the water’s surface. The Florida Keys is a bucket-list destination for marine adventurers and nature lovers alike, home to Florida’s Coral Reef – the […]
Yes, You CAN Get Your Home Holiday-Ready On a Budget!
Deck the bells with boughs of holly, fa-la-la-la la la la laaaa! ‘Tis the season to be jolly, fa-la-la-la la la la laaaa! Of all the things going on at the moment, the holidays are the perfect time to don your gay apparel and enjoy as much of the holiday season as you can. It’s […]