Year: 2024

Hindu Squats: How and Why to Do Them

Share on Pinterestgradyreese / Getty Images The Hindu squat has been used by wrestlers in India as part of their strength and gymnastics training for hundreds of years. Easy to do yet highly effective, Hindu squats are an excellent way to challenge yourself to learn a new exercise or change up your existing squat routine. […]

How To Start A Financial Fast

You might be sticking to your New Year’s resolutions of improving your fitness and eating habits, but are you paying attention to your financial habits? If you are wondering how to pay off debt and/or looking to improve your spending and set yourself on a path to financial success, a financial fast might be a […]

The 16 best places to visit in Croatia for castles, coastlines and cities

With 2500 miles of coastline and close to 1200 islands, Croatia’s sun-drenched credentials are impressive. And that’s before you add its troves of Roman and Venetian-era architecture, UNESCO sites of both cultural and natural heritage, and gorgeous nature parks, mountain ranges, lakes and rivers. There’s such a diversity of landscapes and cultural attractions that a […]

The Best Wine For Gift Giving

  No matter what the season, wine makes a great gift. But it’s especially lovely around the holidays when we’re celebrating more often. Not only can wine enhance our favorite holiday meals, but it can also become part of our holiday traditions, making our celebrations all the more merry.  But searching for that perfect bottle […]

12 of the best hikes in Australia

Bushwalking (Australian for “hiking”) is supremely popular in Australia, with thousands of kilometers of trails lacing its national parks and wilderness areas from the coast to the outback. These routes are great for hikers wanting to spot native wildlife. Many trails also traverse culturally and historically significant landscapes, with relics and interpretative trail markers offering […]

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