Tone Your Core and Shoulders with a Russian Twist
The Russian twist is a great exercise to build core and shoulder strength. Athletes use it for rotational movement, which can be seen in sports. Though it seems easy, it takes a lot of effort and stability. Not quite an advanced athlete? Or are you simply looking to tone the midsection and develop that all-important […]
The Best Date Night East of the Mississippi
Learn to be an artist while being fed and drinking alcohol. That’s basically what this whole paint and sip thing is about, but Muse Paintbar takes it to the next level. They’ve got a bar and kitchen in each art studio stocked with all the wine, beer, and tapas you can imagine. It feels like you’re hanging […]