What Muscles Do Mountain Climbers Work?
If you or a friend has taken part in a high intensity interval training (HIIT) workout, you may have heard of mountain climbers. While climbing a mountain might sound daunting, don’t worry — this exercise is performed much closer to the ground. This article discusses which muscles mountain climbers work, how to perform them well, […]
All you need to know about New Mexico’s 4 best ski resorts
New Mexico may just be the Rocky Mountains’ best-kept secret – in terms of skiing, at the very least. With 300-plus bluebird days, over 200 inches of snow annually and dry, ultra-light powder that rivals celebrated ski destinations in neighboring states, the Land of Enchantment delivers major winter adventure – without big crowds or lift […]
You Might Need A Financial Planner. Here’s How To Tell
*This post is sponsored by CFP® Board. The opinions and content presented here are my own. I think some people are just naturally wired to have their closets color coded and all their ducks in a row, but for people like me, it’s a little harder. And I’ve come to the realization that I […]
What Exactly Is the Bear (or Barbell) Complex?
Share on Pinterest The bear (or barbell) complex is an advanced strength training workout that involves a sequence of five barbell exercises. You do these power movements back-to-back without lowering the bar. Performing these exercises as a series helps build overall body strength and enhance athletic performance. Continue reading to take a look at the […]
Beach Cliff Coast Couple Cupcake
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Nicole Kidman is bringing back the ’90s with this minimalist look
10 Easy Ways To Boost Your Metabolism & Speed Up Weight Loss
It’s the beginning of the new year! A time for resolutions and setting goals. If you’re like me, you just realized a long holiday season of eating things that were great for your taste buds, but no so great for the waistline finally caught up with you. Time to get those eating habits in check […]
Sarah Jessica Parker confirms that blue tights are the detail you’ve been looking for for an intellectual look
Amazing animals in Costa Rica and where to see them
Costa Rica is known as a destination for wildlife watching. It may barely reach the size of the US state of West Virginia, but it’s believed to be home to almost half a million species – that’s 5% of the world’s biodiversity in only 0.3% of its landmass. Thanks to conservation laws established in the 1990s, Costa Rica […]
Make Your Home Sparkle for the Holidays with This One Amazing Green Cleaner
*This post is sponsored by our friends at Powerizer. The information and opinions presented are here are all ours. Getting your home ready for the holidays doesn’t just mean putting up some great decorations and baking up a storm. Of course, that’s part of it too, but it also means preparing your home by […]