The Benefits of a Side Plank and How to Do It Safely
Share on PinterestJamie Grill/Getty Images Side plants target the obliques, protect your spine, and strengthen your core, along with other benefits. To get the full effect, make sure you use the proper form. You can also try variations. The side plank is one of the easiest ways to work the two layers of muscle along […]
Suede jackets are an autumn must-have, according to Olivia Rodrigo and Jennifer Lawrence
If there’s one kind of outerwear that screams November, it’s suede jackets. Everyone’s already been toting around suede bags in the last few weeks but it’s officially time to lean into the full look as temperatures take a dive. Offering a little more structure than a cardigan but less bulk than a bomber jacket, suede […]
The Ultimate Christmas Home Cleaning Checklist
Christmas is a magical time of year for creating lasting memories with family and friends, enjoying delicious meals, and embracing the spirit of giving. But if you’ve ever hosted the holidays, you know the whirlwind of holiday preparations can be overwhelming. After crafting the perfect menu, hunting for gifts, and transforming your home into […]
Here’s Our Favorite New Place To Find Unique And Vintage Home Decor On The Cheap
Thank you Facebook Marketplace for sponsoring this post. There’s something for everyone! Do you love all things antique, vintage furniture, and home decor? Maybe you love ‘Fixer Upper’ style or adding unique pieces to your home that don’t scream, “I just ordered this online?” A little obsessed myself, I’m always on the lookout for […]
Why the Florida Keys in December are a must-visit winter destination
If you are inclined to think the Sunshine State is the ideal place to kick back and be yourself, that’s an even truer sentiment in the Florida Keys. Disconnected from the mainland and floating like a string of sandy pearls descending southwest from Homestead, it has long been a come-as-you-are destination with a welcome as […]
The best things to do in Costa Rica with kids
It’s no surprise many families are planning trips to Costa Rica. The country is one of the most stable countries in Central America, with welcoming Ticos and lodgings to suit every style and budget, as well as long-established operators offering an array of family-friendly activities from wildlife encounters with sloths and toucans to adrenaline-fueled adventures. […]
This CBD Sparkling Water is the Best New Way to Hydrate
More exciting than plain water and way healthier than sugar and caffeine-laden sodas or juices, one of my favorite ways to stay hydrated daily is with flavored seltzers and sparkling water. With no sugar or calories, and tons of flavors to keep things fresh and exciting, they’re the perfect way to make sure you’re […]
The 9 Best Weight Benches of 2024
The 17 Best CBD Products To Help You Sleep
If you’ve ever tossed and turned through the night you know how agonizing poor sleep or insomnia can be. And there are more important benefits to getting a proper night’s sleep than giving you enough energy to get through the next day at work. Lack of sleep over time can take a serious toll […]