Bali–Lombok–Gili Islands may be the classic tour route, but there is so much more to Indonesia. The breadth of activities matches the sprawling scale of the more than 13,000 islands in the world’s biggest island nation. Rich wildlife zones extend across both land and sea for bountiful hiking, diving, climbing and sailing. Add in megalithic […]
The biceps and triceps are two major muscle groups of your arm that play a significant role in the movement of the upper extremities. Well-developed biceps and triceps are highly sought after by bodybuilders and recreational gym-goers alike. While some may be familiar with their location and function, others may wonder how they differ. This […]
*We would like to thank our friends at Tervis for sponsoring this post and helping us keep our drinks cold all summer long! The summer is all about fun! It’s that time of year when we’re drawn to spend as much time as possible at the beach or by the pool. It’s a time […]
Share on PinterestXavier Arnau/Getty Images Most often, athletes put all of their efforts into training and excelling in one chosen sport. But some athletes opt to train using a variety of different activities to enhance performance in their main sport. This practice, commonly referred to as cross-training, boasts several potential benefits surrounding sports performance and […]
Gotham/Getty Images 5. Hailey & Justin Bieber Some couples are known for their matching outfits, but others, like Hailey and Justin, are best known for how they stay true their own style identities. Hailey is always in the chicest look-du-jour, be it a sleek leather coat or ivory satin dress (even when pregnant), while Justin […]
The glutes, which are a group of three muscles that make up the buttocks, include some of the largest muscles in the body. Strong glute muscles contribute to a well–rounded physique and serve numerous important functions, such as keeping your trunk erect, standing from a seated position, and climbing stairs, to name a few. Many […]
Simply put, Madagascar is one of Africa’s greatest adventures. Its wealth of endemic species and otherworldly landscapes have given it the nickname “the Eighth Continent” – and, indeed, it’s truly unlike anywhere else on the planet. From its culture to its wildlife to its wild places, everything here is uniquely Malagasy. There are world-class beach destinations aplenty, […]
*We would like to thank our friends at Tervis for sponsoring this post. The opinions and information presented here is our own. We all know that person who is always with a cup of coffee or bottle of water in hand. So if you’re looking for a great gift this holiday season that’s fun […]
Like many of us, Gigi Hadid was reluctant to change out of her loungewear this week. On November 9, the model and her boyfriend Bradley Cooper stepped out for a night of theatre, taking in the Broadway production of Chicago, starring Alyssa Milano. The 51-year-old actor—who took on the role of Roxie Hart after Ariana […]
